My mission
Emancipate others on their life journey, supporting their growth, overcoming challenges, and making decisions to live a full and free life.
My vision
To assist in human development from personal, academic, and professional perspectives, always based on psychological research.
My value
Providing professional and ethical support grounded in the recognition of dignity as a fundamental human right.
Welcome to my website—I'm delighted to have you here!
I am a naturally curious woman with an insatiable thirst for knowledge. Holding a Ph.D. in Psychology, I´m mentor by vocation and have a deep passion for the creative process.
With 20 years of experience, my career reflects a strong commitment to human development from personal, academic, and professional perspectives, always grounded in psychological research. My mission is to empower individuals on their life journey, supporting their growth, overcoming obstacles, and making decisions that lead to a full and free life.
Throughout the years, I’ve had the privilege of working with individuals and organizations, helping them unlock their potential and achieve their highest goals. My unique approach combines psychology, lateral thinking, and handwork to transform lives and foster lasting well-being.
Author of the book Mindful Weaving: The Creative and Awareness Method for Well-being, I invite you to discover how to integrate these powerful tools into your life to create profound and sustainable changes.
Credentials:
PhD in Psychology (U.A.N.L.)
Master’s Degree in Education (I.T.E.S.M.)
Bachelor’s Degree in Psychology (U.A.N.L.)
Certifications:
Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential, McMaster University
Sustained Dialogue Moderation, ITESM
Lateral Thinking & Creativity, De Bono Company
Facilitators in the management of Group Dynamics, GERZA Company
Benefits of creative and aware well-being
Boosting your self-esteem, enhancing your sense of well-being, and practicing it can transform your mood.
You develop patience and perseverance.
Overcome mental challenges and find solutions to problems.
You strengthen personal relationships by engaging and sharing with others.
Significantly enhance your attention span and concentration.
Developing creative thinking is a way to enhance your overall well-being.
¿Qué es Mindful Crochet?
Mindful es el término en inglés de Atención Plena.
Crochet es el término en francés de Ganchillo.
El ganchillo consciente es un estado mental que se logra al enfocarse en el momento presente. Se trata de ti y de cómo te manejas a ti mismo, tus pensamientos y sentimientos. A menudo se ve como un dispositivo terapéutico y puede mejorar tu salud mental y bienestar.